Fastandup · Supplements · Plant protein

Plant Protein - Kesar Kulfi - 1kg

Protein-led

70% of the calories here are protein, and the remaining 30% is carbohydrate and fat. Anything at or above 55% counts as protein-led.

Protein score

75/100

Protein per 100 g

76.5g

Protein share of calories

70%

Rank in supplements

#142of 274

Where the calories come from

Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.

Protein 70%Carbs 18%Fat 12%

Macro calories

437 kcal per 100 g

Protein per gram of carbs + fat

3.01 g

Carbohydrate

19.56 g per 100 g

Fat

5.84 g per 100 g

What the pack claims

“Plant Protein - Kesar Kulfi - 1kg”

Where this data came from

brand · read 2026-09-14
https://www.fastandup.in/products/plant-protein-powder-special-festive-pack
brand · read 2026-09-14
Nutrition panel read from this pack image

Status: verified · last touched 2026-09-14 · overall rank #144 of 424

Ingredients

As printed on pack

Pea protein isolate, Brown rice protein, Nature identical flavours, Tapioca starch, Pepzyme Pro™ (Protease and Probiotics - Bacillus coagulans, Bacillus subtilis, Bacillus clausii), Sweetener [INS 955], Natural food colour

These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@proteinbro.in with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.

Nutritional information

As declared on pack

Nutrient	Per 100 g	Per 34 g
Energy	437 kcal	148 kcal
Protein	76.5 g	26 g
Carbohydrate	19.6 g	6.7 g
of which total sugars	3 g	1 g
of which added sugars	0 g	0 g
Total fat	5.8 g	2 g
of which saturated fat	1.6 g	0.5 g
of which trans fat	0 g	0 g
Sodium	10 mg	3 mg

Others in supplements