AS-IT-IS Nutrition · Supplements · Plant protein

AS-IT-IS ATOM Plant Protein Complex

Protein-led

74% of the calories here are protein, and the remaining 26% is carbohydrate and fat. Anything at or above 55% counts as protein-led.

The pack declares a per-serving panel only. Figures here are scaled to 100 g from the declared 34 g serving.

Protein score

78/100

Protein per 100 g

76.5g

Protein share of calories

74%

Rank in supplements

#129of 274

Where the calories come from

Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.

Protein 74%Carbs 14%Fat 12%

Macro calories

411 kcal per 100 g

Protein per gram of carbs + fat

3.92 g

Carbohydrate

14.15 g per 100 g

Fat

5.38 g per 100 g

What the pack claims

“consuming ATOM Plant Protein. FOLLOW US ON :”

Where this data came from

brand · read 2026-09-14
https://asitisnutrition.com/products/atom-plant-protein-complex-i-clinically-tested-whey-protein-equivalent-i-26g-protein-i-ashwagandha-infused-vegan-protein
brand · read 2026-09-14
Nutrition panel read from this pack image

Status: verified · last touched 2026-09-14 · overall rank #131 of 424

Ingredients

As printed on pack

Soy Protein Isolate, Pea Protein Isolate, L-Leucine, Cocoa Serving Size: 34g (one heaped scoop) Powder In Chocolate and Coffee Variant), Coconut Milk Powder, L- No. of Servings: 29 (approx.) Glutamine, L-Threonine, Nature-

These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@proteinbro.in with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.

Nutritional information

As declared on pack

Nutrient	Per 100 g	Per 34 g
Energy	412 kcal	140 kcal
Protein	76.5 g	26 g
Carbohydrate	14.2 g	4.8 g
of which total sugars	4.5 g	1.5 g
of which added sugars	0 g	0 g
Dietary fibre	3.9 g	1.3 g
Total fat	5.4 g	1.8 g
of which saturated fat	3.3 g	1.1 g
of which trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Sodium	629 mg	214 mg

Listed price

₹1,490for Cafe latte / 1kg

₹49 for 25 g of protein, about one serving

₹195 for 100 g of actual protein

MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.

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