Alpino · Everyday Staples · Peanut butter
Alpino High Protein Peanut Butter (Natural)
Only 22% of the calories here are protein. The other 78% is carbohydrate and fat, despite the high-protein claim on the pack.
Genuinely 30g protein, but fat supplies over half the calories. That is what peanut butter is.
Protein score
25/100
Protein per 100 g
30g
Protein share of calories
22%
Rank in everyday staples
#19of 37
Where the calories come from
Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.
Macro calories
557 kcal per 100 g
Protein per gram of carbs + fat
0.49 g
Carbohydrate
22.6 g per 100 g
Fat
38.5 g per 100 g
What the pack claims
“30g Protein per 100g · High Protein”
Protein source: Roasted peanuts, whey protein concentrate
Where this data came from
Status: seed · last touched 2026-09-13 · overall rank #294 of 424
Ingredients
Not published
This brand has not published a readable ingredients list on any of its listing images, so we are not printing one. Guessing at it would be worse than leaving it blank.
Send a photo of the back of the packThese figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@proteinbro.in with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.
Nutritional information
As declared on pack
| Nutrient | Per 100 g | Per 32 g |
|---|---|---|
| Energy | 559 kcal | 179 kcal |
| Protein | 30 g | 9.6 g |
| Carbohydrate | 22.6 g | 7.2 g |
| of which total sugars | 4.2 g | — |
| Dietary fibre | 8.5 g | — |
| Total fat | 38.5 g | 12.3 g |
| of which saturated fat | 6.8 g | — |
| of which trans fat | 0 g | — |
| Sodium | 380 mg | — |
Listed price
₹549for 1 kg
₹46 for 25 g of protein, about one serving
₹183 for 100 g of actual protein
MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.